5 Steps to prevent Heart Disease

Friday, January 4, 2013

Spreadsheet of my labs over 3 years

Spreadsheet of my labs over 3 years while on low carbohydrate, high fat diet and no change of weight.


Wednesday, January 2, 2013

The Manuscript of my new book

The manuscript for The Tubby Traveler from Topeka is available for free at this link


Learn why the reduced can't maintain weight loss because of the energy gap and the Sponge Syndrome.

This is my best video to explain The Tubby Theory


I explain the five steps to preventing heart attacks and strokes in two 15 minute free videos on youtube.