5 Steps to prevent Heart Disease

Saturday, December 21, 2013

Reduced obese is why we don't maintain weight loss

www.diet-blog.com/12/set-point-theory-may-be-to-blame-if-you-cant-lose-weight.php

This link has an excellent 1 min 40 second video explaining that two people who weigh the same don't burn calories the same if one of them has lost weight and one has not.

Read my free manuscript to learn more details about the reduced obese, energy gap and the Sponge syndrome.
 https://docs.google.com/document/d/1_CDqQTUOzAkP4gYBU-DpZHi40hj0uRA1kGZjp9jom10/edit 

The free slideshow is faster:
 https://docs.google.com/presentation/d/1wf8eaZwoJTPpng4dKS6p3vyj7cQNRgWJGK6uNdxfG0U/edit#slide=id.g51b600d_1_1

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