5 Steps to prevent Heart Disease

Monday, May 26, 2014

6.5 minute video on why you can't maintain weight loss and what to do about it



Why you can't maintain weight loss link


A normal person has 40 billion fat cells.

An obese person has 120 billion fat cells. 

A reduced obese person has 120 billion shrunken fat cells. 

Those shrunken fat cells are the SPONGE to soak up calories and why you can't maintain weight loss. 

I call it the Sponge Syndrome of the Reduced Obese.

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