6.5 minute video on why you can't maintain weight loss and what to do about it

Why you can't maintain weight loss link


A normal person has 40 billion fat cells.

An obese person has 120 billion fat cells. 

A reduced obese person has 120 billion shrunken fat cells. 

Those shrunken fat cells are the SPONGE to soak up calories and why you can't maintain weight loss. 

I call it the Sponge Syndrome of the Reduced Obese.