5 Steps to prevent Heart Disease

Wednesday, May 13, 2015

Amazing update on a "remarkable" study that seems to have been forgotten



 Go to link below to read about amazing story of two great NYT journalists:


Update from Oct 2015 OMA meeting at Washington DC
I was very happy to see three great experts cite this reference:
Frank Greenway
Ethan Lazarus 
David Ludwig



Link below:
Among overweight and obese young adults compared with pre-weight-loss energy expenditure, isocaloric feeding following 10% to 15% weight loss resulted in decreases in REE and TEE that were greatest with the low-fat diet, intermediate with the low-glycemic index diet, and least with the very low-carbohydrate diet.

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