Wednesday, August 24, 2016

130 grams Carbohydrate/day still advised

The above is from a 2016 Nutrition textbook

Dr. Ludwig has a different viewpoint in Always Hungry 
seen below:

Below from ADA guidelines 2013


No comments:

Post a Comment

update trials of Alzheimers

 The best part of the day is when I have a bowel movement.   Recently started Miralax. I found MOM too harsh. Pacing helps but I get exhaust...