5 Steps to prevent Heart Disease

Sunday, September 18, 2016

POW starvation diet = guideline maintance diet?


My interest has been in understanding why people fail to maintain their weight loss.
If you are one of the reduced obese take heart.  The guidelines are asking you to stay on a starvation diet for the rest of your life.  Here are two examples.  

I went to the Kansas State Museum and found an interesting exhibit on a POW from Topeka.  Here is the diet he was fed during his internment in WW2:

1.25 cup of white rice= 300 calories.  3 meals a day=1200 calories.  Not sure how many calories I should give the 400 cc of soup? 200 to 400 calories/d?


National Weight Control Registry tips to maintain weight loss link
 
“A clue may be found when studying a ‘rare’ clinical subject: a reduced obese person who has succeeded in losing weight and maintaining the new body weight for more than a year.

The National Weight Control Registry documented the metabolic and behavioral cost of maintaining a reduced obese state of maintaining a reduced obese state for more than 5 years.”
Men 1225 kcal/d net after exercise
Women 918 kcal/d net after exercise p. 945
Dubnov-Raz & Berry
Medical Clinics of North America Sept. 2011

CLUE TWO:
Can You Eat 7 Calories/Pound a Day  for the rest of your life?


The Great Starvation diet trial by Ancel Keys link

Thursday, September 15, 2016

Trump's release of medical records is a great teaching lesson

Donald Trump did a great service by releasing his medical records.

Here is what a billionaire gets for his health care.

CAC calcium score.  98.
 "Not bad" Dr. Oz says.
Zero would be better.
98 means he has plaque which can rupture and cause death.
Tim Russert had a CAC score of 200 and a normal nuclear stress test one month before his sudden death episode.

LDLc is 94 which I believe Dr. Oz said was good.
Tim Russert had a LDLc of 68 just before he died.

We need to teach patients and Doctors that LDLc is a poor predictor of risk in comparison to non-HDL cholesterol and LDLp or apoB.

There is often discordance between the LDLc and the LDLp or non-HDLc.
Tim Russert had it and apparently it was not noticed?
Dr. Oz unfortunately did not talk about non-HDL cholesterol.
It would have been easy.
169 (TC) minus 63 (HDLc) equals 103.

I think Mr Trump's Non-HDLc should be less than 80 and I would advise more medication to lower it.

However, before I did that I would get a Liposcience lipoprofile to determine his LDLp.  It may not be covered by insurance and cost him $100 but he is a billionaire and it may save his life as it may have saved Tim Russet's life.

Mr Trump's MESA risk calculation is 7% for a CHD event over 10 years.  It is only 6.4 % without using the calcium score.  To my surprise this is much lower than the co-hort calculator below?

Sunday, September 11, 2016

Try Atkins before $26,000 surgery?

Great article in NYT


In the above article,  Dr. Sarah Hallberg and Osama Hamdy write:

"Recently, 45 international medical and scientific societies, including the American Diabetes Association, called for bariatric surgery to become a standard option for diabetes treatment.
The procedure, until now seen as a last resort, involves stapling, binding or removing part of the stomach to help people shed weight. It costs $11,500 to $26,000, which many insurance plans won’t pay and which doesn’t include the costs of office visits for maintenance or postoperative complications.
And up to 17 percent of patients will have complications, which can include nutrient deficiencies, infections and intestinal blockages.
It is nonsensical that we’re expected to prescribe these techniques to our patients while the medical guidelines don’t include another better, safer and far cheaper method: a diet low in carbohydrates."

I share Dr Hallberg's frustration in the bias against Atkins or Low carb High fat diets while expensive Bariatric bypass data is not looked at very closely. 

For example: New Data from Duke

New Data from Duke in JAMA Surgery 31, 2016 Maciejewski et al.
  Only 3.4% have total weight regain 10 years after RYGB (Roux en Y Gastric Bypass ) 
 Only 19 of 564 RYBS surgical patients gained most of their weight back after 10 years. 
 However the study did 1787 RYGB surgeries.
What happened to the other 1223 patients that had RYBG surgery?
They probably didn't go back to follow up because they gained their weight back?
Thus the wonderful result of 3.4% is meaningless. 

 If intention to treat analysis is done, the regain number would be much higher. 
This is the VA, there must be follow up data on these surgeries? 

For Duke to claim only 3.4% have total regain after 10 years is blind to all the drop outs not included with intention to treat formula. A medical trial is required to include everyone who entered into the trial into it's calculations of the percentage of people who benefited from the drug. 

More data from the Duke trial:
 “Patients undergoing RYGB lost 21% (95% CI, 11%-31%) more of their baseline weight at 10 years than nonsurgical matches.

A total of 405 of 564 patients undergoing RYGB (71.8%) had more than 20% estimated weight loss,
and 224 of 564 (39.7%) had more than 30% estimated weight loss at 10 years

compared with 134 of 1247 (10.8%) and 48 of 1247 (3.9%), respectively, of nonsurgical matches."

Amazing waterfall results are?:
Non-surgical patients at 10 years
10.8% had more than 20% weight loss?
3.9% had more than 30% weight loss?

The number of patients in the non-surgical group is 1247.
The number of patients in the RYGB surgical group is 564.

Why does peer review JAMA allow an article like this to be published without intention to treat comparisons?

 The commentary above says "it is remarkable that such a low number of gastric bypass patients (3%) regained weight back to within 5% of their baseline weight by 10 years, especially in the context of a follow-up rate of 82%."
 The study did 1787 RYGB surgeries. Here is how they got the number 82%.

"In this cohort study, differences in weight change up to 10 years after surgery were estimated in retrospective cohorts of 1787 veterans who underwent RYGB from January 1, 2000, through September 30, 2011 
(573 of 700 eligible [81.9%] with 10-year follow-up), and 5305 nonsurgical matches (1274 of 1889 eligible [67.4%] with 10-year follow-up) in mixed-effects models."


The Duke trial compares itself to the Adams et al JAMA 2012; 308(11)
This type of waterfall chart helps us understand the distribution of results that usually occurs in weight loss trials.  Even Adams has a drop out of 29 patients that may simply be due to people who gained their weight back. 


The data from Sjostrom et. al. 2007 NEJM 357:741 also had a similar drop out rate and still claimed stellar results.
​Gastric bypass started with 265 and in 10 yrs was 58.
Vertical banded bypass started with 1369 and ended with 746


A third study from Annals.
Annals of Surgery:
July 2016 - Volume 264 - Issue 1 - p 121–126

Using a large database, Mehaffey and colleagues identified 1,087 patients who had gastric bypass surgery for morbid obesity between 1985 and 2004.
Ten years later, the authors were able to contact 651 of the patients by phone.

10-Year Outcomes After Roux-en-Y Gastric Bypass

Mehaffey, J. Hunter MD; LaPar, Damien J. MD; Clement, Kathleen C.; Turrentine, Florence E. PhD, RN; Miller, Michael S. MS; Hallowell, Peter T. MD; Schirmer, Bruce D. MD

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Abstract

Objective(s): The aim of the study was to evaluate the clinical effectiveness and long-term durability of Roux-en-Y Gastric Bypass (RYGB) at an accredited center.
Background: Short-term data have established the effectiveness of RYGB for weight loss and comorbidity amelioration. The long-term durability of this operation remains infrequently described in the American population.

Methods: All patients (N = 1087) undergoing RYGB at a single institution over a 20-year study period (1985–2004) were evaluated.
 Univariate differences in preoperative comorbidities, operative characteristics (laparoscopic vs. open), postoperative complications, annual weight loss, and current comorbidities were analyzed to establish trends and outcomes 10 years after surgery.

Results: 
Among 1087 RYGB patients, 651 (60%) had complete 10-year follow-up, including 335 open RYGB and 316 laparoscopic RYGB.

 Patients undergoing open RYGB had a higher preoperative body mass index. Otherwise, preoperative characteristics were similar. 
 Postoperative incisional hernia rates were expectedly higher in open (vs laparoscopic) RYGB (16.9% vs 4.7%; P = 0.02).
 Annual % reduction in excess body mass index significantly improved over time, peaking at 74% by 24 months, with a slow trend down to 52% at 10 years. 
Importantly, a highly significant decrease in obesity-related comorbid disease persisted at 10 years of follow-up after RYGB.

Conclusions: Roux-en-Y Gastric Bypass remains an excellent and durable operation for long-term weight loss and treatment of obesity-related comorbid disease. 
Laparoscopic RYGB results in highly favorable outcomes with reduced incisional hernia rates. 
These 10-year data help to more clearly define long-term outcomes and demonstrate outstanding reduction in comorbid disease following RYGB.