Thursday, September 28, 2023

update trials of Alzheimers

 The best part of the day is when I have a bowel movement.  

Recently started Miralax. I found MOM too harsh.

Pacing helps but I get exhausted. I walk about 3,000 steps a day.

Water important also.

I am curious how they deal with a floor full of AZ.  

This morning I stopped making the bed because I got short of breath.

Last week I got short of breath shaving. 

I was hoping exercise would help but I am not so sure.

With protein supplement drink for breakfast and lunch I have lost weight.

I am down to 181 pounds.  I stopped Ozempic.


update trials of Alzheimers

 The best part of the day is when I have a bowel movement.   Recently started Miralax. I found MOM too harsh. Pacing helps but I get exhaust...