The best part of the day is when I have a bowel movement.
Recently started Miralax. I found MOM too harsh.
Pacing helps but I get exhausted. I walk about 3,000 steps a day.
Water important also.
I am curious how they deal with a floor full of AZ.
This morning I stopped making the bed because I got short of breath.
Last week I got short of breath shaving.
I was hoping exercise would help but I am not so sure.
With protein supplement drink for breakfast and lunch I have lost weight.
I am down to 181 pounds. I stopped Ozempic.
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