5 Steps to prevent Heart Disease

Saturday, April 9, 2016

How strong is evidence for exercise for weight loss and lipids?

Above is from NLA Guidelines Part 2 on Lifestyle changes

Above slide from Paul Maclean report from Innovative Research to Improve Maintenance of Weight Loss.

Paul MacLean, Ph.d presented the above three slides at Fall Obesity Summit Plenary Sessions 2015
The NLA guideline chart does not specifically address exercise advice for maintaining weight loss. 

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