Spreadsheet of my labs over 3 years

Spreadsheet of my labs over 3 years while on low carbohydrate, high fat diet and no change of weight.

https://docs.google.com/document/d/1_EIKoeNenOExNjJLtYIP6nEo9WjkqghJT33ou8nzKZs/edit

The Manuscript of my new book

The manuscript for The Tubby Traveler from Topeka is available for free at this link



https://docs.google.com/document/d/1_CDqQTUOzAkP4gYBU-DpZHi40hj0uRA1kGZjp9jom10/edit


Learn why the reduced can't maintain weight loss because of the energy gap and the Sponge Syndrome.

This is my best video to explain The Tubby Theory

http://www.youtube.com/watch?v=YtUlfBMKfwQ&list=FLb5Hm-7yZqbdBz-hUo8uxHw&feature=plpp

I explain the five steps to preventing heart attacks and strokes in two 15 minute free videos on youtube.