Tuesday, June 2, 2015

Weight Loss expectations Part 2


Dr. Gary Foster talks about helping people accept smaller weight loss expectations. 






Modest weight loss expectations 3 minute video

No comments:

Post a Comment

update trials of Alzheimers

 The best part of the day is when I have a bowel movement.   Recently started Miralax. I found MOM too harsh. Pacing helps but I get exhaust...