My ideal body wt. at 5’ 11” = 172 lbs IBW
280- 172= 118 lbs EBW
280- 200= 80 lbs WL After 13.5 months on Jorge Cruise 3 Hour Diet
280- 258= 22 lbs WL 1-1-11 or 3 years 6 months after starting diet
My %EBWL:
13.5 months 67%
3 years 6 mos 22%
8 years 9 mos 52%
At the OMA course in Washington DC 2015
Dr. Denis Halmi on effectiveness of Bariatric Surgery
60 %EBWL in 6 months
75 %EBWL in 12 months
Five years after surgery about 70% of patients maintain 50% of their excess weight loss.
30% of patients regain the lost weight by 10 years.
Slim-Fizz is a unique appetite suppressant which contains the groundbreaking fibre Glucomannan, which is a natural soluble fibre derived from fresh Konjac.
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