The plane trips are the hardest part of travel. Unfortunately we had to go through Portland to get to LA on this first leg of the trip.
I like to stop in LA just to break up the long flight to Sydney. In the hotel last night I could tell my leg cramps were going to be bad. I tried to be preemptive and took 3 chicken bouillon cubes (3.000 mg salt) and 3,000 mg of Magnesium Maleate. It helped.
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