5 Steps to prevent Heart Disease

Thursday, October 29, 2015

Choose one of 3 weight loss diets used in Shai trial

The Mediterranean diet is 1500 calories a day.
The Low fat is 1500 calories a day.
The Low carbohydrate high fat diet is ad libitum,  Initially, induction with 20g/d CHO, then up to 120 g/d.





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