Bioelectric comparisons over time on LCHF & in ketosis

ONE

3-24-19

TWO

3-15-19

Day of Colonoscopy after 31 hour fast

Three below

3-4-19

I pulled up an earlier time I was 211 lb without colon prep

Four below

Before and after 35 day Oceania cruise

                                                                 Five below

It's curious I lost a pound after the  34d cruise 

and a month in Hawaii

Six below

Last time I hit 200 pounds was 11-28-17

I gained 12 pounds of fat by 2-13-19

I was on #LCHF and in nutritional ketosis during that time