Sunday, November 22, 2020

Does anybody get a Zinc:Copper ratio?

 In my medical practice, I never worried about Zinc deficiency.

If a patient was on a strict weight-reduction diet I would advise a multivitamin with minerals.   

After reading The End of Alzheimer's by Dr. Dale Bredesen,  I have increased my Zinc intake from 

11 to 33mg. Taking more than 50 mg/day can be toxic.

I also enrolled in the Bredesen recode program at the Lawrence Atma Holistic clinic.

I was told I have a good copper: zinc ratio? I never heard of this before, only that we should have a low copper level. For exams, I learned about the genetic disorder Wilsons disease. I never saw a case.

 


Above is from The End of Alzheimer's.



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