My recent memory is bad but I can still get by for a short period with my wife gone to Europe.
I have maintained the following skills:
1- Take my medicine in the morning.
2- Monitor my BM's so I don't get constipated. I recently started stool softener and prunes.
3- Deal with my 2 TV remote controls.
4- Sign on the internet to write blogs and twitters
5- End my AM fast with a Salom sandwich Salmon sandwich link
6- Order TV discs on Amazon .
7- Call friends and family.
8- My many supplements link
9- I don't drive anymore and I am running out of my favorite foods;
Can of soup which only takes 4 minutes in microwave.
oi Premade packages of Chopped salad
Fry hot dogs
I am satisfied with these meals. I don't drink alcohol anymore.
8- Despite taking my Ozempic shot each week, I stll feel hungery so I have a snack every hour.
Pear
Plum
Pistachios
Yogurt
Premium protein drink each day
I finally got my glucose under control by stopping ice cream
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