You don't go to Ireland for the weather.
However the MAGNUM ice cream bars are outstanding.
I was on an ice cream diet. My weight did not go up but my Hgb A1C went up to 9.2
My vision got a little blurrry.
I think I have sarcopenia.
My muscle mass has dropped from 36.8 lbs in Nov 2021 to 34.3 lbs in March 28, 2022.
Atfer my ice ceeam diet I gained a pound of msucle without resistance trained .
I went up to 35.6 lbs of muscle mass on 5-16 -22
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