In 2012 I published the hard news of the difficulty of weight loss maintenance. I espoused that the Sponge syndrome (80 billion fat cells that never disappear) causes the problem.
I echoed Gina Kolata's book
Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting link
when she discussed the false hope of diet and exercise in April 2008.
Kolata wrote a NYT article called
After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight link in May 2016
Now in Feb. 2018, I wrote about maintaining weight loss in:
The Chronic Disease of Obesity: How Sponge Syndrome Causes Repeated Weight Gain link
As a great author and reporter I hope Ms. Kolata writes a book titled:
The Sisyphean task of maintaining weight loss
After 10 years it is time to teach the science of obesity, leptin and hyperplasia of adiopocytes.
It's time to get the message out.
I echoed Gina Kolata's book
Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting link
when she discussed the false hope of diet and exercise in April 2008.
Kolata wrote a NYT article called
After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight link in May 2016
Now in Feb. 2018, I wrote about maintaining weight loss in:
The Chronic Disease of Obesity: How Sponge Syndrome Causes Repeated Weight Gain link
As a great author and reporter I hope Ms. Kolata writes a book titled:
The Sisyphean task of maintaining weight loss
After 10 years it is time to teach the science of obesity, leptin and hyperplasia of adiopocytes.
It's time to get the message out.
Professional--almost free--help to break the weight loss/gain roller coaster.
ReplyDeleteYep, my book on Amazon kindle for $4.00.
ReplyDeleteAll that is needed is pandemic public awareness.
ReplyDelete