Kudos to Dr Eric Westman for publishing 3 patients who have maintained more weight loss for more than five years in his book below
My list of 15 who have maintained weight loss with LCHF
My list here of 16. link
Now I can add 3 from Dr. Westman's list
1- Janet Freedman
Age 64 Loss 25 pounds (157 to 132) 5 ft 3 inches
2- Jay Wortman
Age 59 Loss 25 pounds (185 to 160) 5 ft 9 inches
On Atkins maintained weight loss for 7 years
3- Jennifer Kingsley
Age 39 Loss 113 pounds (230 to 117) 5 ft 4 inches
4- Jennifer Munoz
Age 33 Loss 39 pounds (198 to 159) 5 ft 3 inches
5- Jessie Hummel
Age 65 Loss 34 pounds ((228 to 194) 6 ft.
On Atkin maintained for 3 years
6- Julian Snead
Age 30 Loss 107 pounds (306 to 199) 6 ft 1 inch
On Atkins maintained 50 pound weight loss for 2 years and then went on to lose more weight restarting Induction phase
7- Loralyn Hamilton
Age 45 Loss 35 pounds (165 to 130) 5 ft 6 inches
On Atkins Maintenance for 14 years
8- Rebecca Latham
Age 54 Loss 10 pounds (150 to 140) 5 ft 3 inches
9- Sara Carter
Age 46 Loss 100 pounds (235 to 135) 5 ft. 9 inches
On Atkins Maintenance for 8 years
10- Traci Marshall
Age 42 Loss 95 pounds (267 to 172) 5 ft. 6 inches
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