Tuesday, August 17, 2021

Supplements advised by Isaacson and Ochner

 

Best chaper I have read on supplments for AZ

The Alzheimer's Prevention and Treatment Diet 

of Alzheimers Disease by Richard Isaacson  and Christopher Ochner

The following supplements are advised:

B vitamins

Vitamin D3

Omega 3 fatty acids

Cocoa powder

Curcumin

Resveratrol


They may need an update as in the End of AZ by Dr Dale Bredesen they leave out many other options and don't mentione. 

The ReCode protocol by Bredesen does include all the above but Ochner does not advise Gingo Balboa or Co-enzyme Q. 

Maybe we need an update?







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