Sunday, February 6, 2022

Annual Visit to my Florida Neurologist

 March 2021 visit link

Visit this last week did not include a cognitive test as my visit with Dr Elliot did not. 


I told him I thought my recent memory was getting worse. 

He suggested we increase the dose of Aricept. 

The most common side effects of donepezil HCl (Aricept) include:

1-diarrhea, 

2-not wanting to eat (anorexia), and 

3-bruising.

I take Namzaric 28/10

Dr. Elliot suggested I take another 10 mg a day of the brand name Aricept as it is better than the generic form.  I told him I was excited to try it. 

Dr Peter Attia addresses the question weather low cholesterol causes cognitive impairtment

 

Peter Attia MD link

Does lowering LDL-C impact cognition in adults?

"Does lowering circulating LDL-C with PCSK9i have similar detrimental cognitive effects? As I discussed in my original post, mounting evidence indicates that the answer is no. 

In separate randomized controlled trials for alirocumab and evolocumab, both drugs were found to yield significantly greater reductions in LDL-C and total serum cholesterol than placebo treatment among high CV-risk adult subjects. 

For both studies, neurocognitive function was examined using the Cambridge Neuropsychological Test Automated Battery (CANTAB), a series of modules used extensively in research to assess memory, attention, reasoning, and coordination. 

Treatment vs. placebo groups exhibited no significant differences in neurocognition across any of the CANTAB modules.

 Further, investigators behind the evolocumab trial also conducted analyses in which the groups were stratified by lowest-attained LDL level over the intervention period. By doing so, they demonstrated the absence of any correlation between lowest-attained LDL-C level and CANTAB performance, indicating that even very low LDL-C levels do not impact cognition.

So now we reach the question of the hour: does PCSK9 inhibition impair cognition in the developing brains of adolescents? Fortunately, this question also occurred to the authors of the recent HAUSER-RCT study, who then sought to investigate. Subjects aged 10-17 with familial hypercholesterolemia (FH) were treated with either placebo or the PCSK9i evolocumab for 24 weeks, after which they were tested for cognitive function in four domains: psychomotor function, attention, executive function, and visual learning. As seen in adult trials, evolocumab treatment did not result in cognitive decline relative to either baseline measurements or to the placebo group in any of the domains tested.

So now we reach the question of the hour: does PCSK9 inhibition impair cognition in the developing brains of adolescents? Fortunately, this question also occurred to the authors of the recent HAUSER-RCT study, who then sought to investigate. Subjects aged 10-17 with familial hypercholesterolemia (FH) were treated with either placebo or the PCSK9i evolocumab for 24 weeks, after which they were tested for cognitive function in four domains: psychomotor function, attention, executive function, and visual learning. As seen in adult trials, evolocumab treatment did not result in cognitive decline relative to either baseline measurements or to the placebo group in any of the domains tested.

So now we reach the question of the hour: does PCSK9 inhibition impair cognition in the developing brains of adolescents? Fortunately, this question also occurred to the authors of the recent HAUSER-RCT study, who then sought to investigate. Subjects aged 10-17 with familial hypercholesterolemia (FH) were treated with either placebo or the PCSK9i evolocumab for 24 weeks, after which they were tested for cognitive function in four domains: psychomotor function, attention, executive function, and visual learning. As seen in adult trials, evolocumab treatment did not result in cognitive decline relative to either baseline measurements or to the placebo group in any of the domains tested.

So now we reach the question of the hour: does PCSK9 inhibition impair cognition in the developing brains of adolescents? Fortunately, this question also occurred to the authors of the recent HAUSER-RCT study, who then sought to investigate. Subjects aged 10-17 with familial hypercholesterolemia (FH) were treated with either placebo or the PCSK9i evolocumab for 24 weeks, after which they were tested for cognitive function in four domains: psychomotor function, attention, executive function, and visual learning. As seen in adult trials, evolocumab treatment did not result in cognitive decline relative to either baseline measurements or to the placebo group in any of the domains tested.

The findings of these studies collectively suggest that LDL-C can be reduced even to very low levels without impacting the brain, but how is this possible when we know that cholesterol is so critical for neural development and function?

The reason is simple: why import what you can make yourself? Virtually every nucleated cell in the body is capable of synthesizing cholesterol, and the brain is no exception. In the CNS, cholesterol production exceeds demand, and net cholesterol flux is thus outward from the CNS across the blood-brain barrier. Indeed, measurements in experimental animals have found no evidence of plasma LDL particle uptake by the brain, indicating that systemic cholesterol has little, if any, effect on cholesterol supply in the CNS. In other words, although PCSK9i reduce circulating (serum) cholesterol, the brain remains unaffected because it doesn’t rely on serum cholesterol in the first place.

 Children under age 5, for example, have very high demand for cholesterol in the brain yet have incredibly low serum cholesterol 

(in the range of 20-50 mg/dL). 








Tuesday, February 1, 2022

In my fifth year of AZ what I can and can't I do anymore

 1- My wife does all the bills

2- She plans all the trips

3- I chose to give up my Medical license during Year one. 

4- I have a Subaru Outback to help me drive but I rarely drive

5- I still make two meals a day for myself

6- I can load the dishwasher and put the dishes away

7- I am very good at shopping for groceries at two different stores. 

8- In my neighborhoods I can take a walk without getting lost. 

9- I was great in remembering landmarks, but it is slipping away

10- My biggest functional achievement is taking and ordering my pills

11- I take 36 pills, a mouth spray, two IM shots a weeks Meds link

12- I stopped riding my bike due to poor balance. 

13- I can take out the garbage

14- Yesterday I had a major bowel incontinence at SAMS.  It was a terrible mess.  I threw out my underpants and spent 15 mins cleaning myself up. 

15- I tweeter and blog every morning.  My engagement stimulates me. 

16- Sex is still possible with Cialis and Testosterone. 

17- I weigh myself each morning with glucose and keto level and record it.  

18- I restarted a more comprehensive weight lifting program with a protein supplement. 

19- I Zoom with 8 other men in my church group each week. 

20- My wife and I have planned 6 trips into 2023.

21- I usually begin to feel anxiety by 1 PM.  I drink a Manhattan to help it.  I am also trying more exercise. 

22- I am still very good at conversation.  People are surprised at the arkane facts I remember.

23- I am rereading Bernard Corwell's Richard Sharpe collection that I read 10 years ago.  I find it extremely enjoyable. 

24- My wife and I watch many DVD movies and TV series.  

We help each other keep track of the plot and characters. 







Sunday, January 30, 2022

This beach is a metaphor for the Alzheimers brain.
Slow erosion of the brain as with  AZ.
Not quite a cliff that could cause a preciptious fall which is what happened to me in my condo after drinking too much. 
 
Subdural hematoma link August 2020

The boat is a metaphor for possible recovery







 

Review on Amazon for my new book.

 Review of my recent book:

 Alzheimers is Inexorable Year Four

True Grit and Fortitude required.


Reviewed in the United States on January 29, 2022

This is the 4th book in a series by Dr. Brian Edwards MD, who was diagnosed with Alzheimer’s 4 years ago. It is my favorite in the series. To be clear, there is not yet a guaranteed test for AZ, but Dr. Edwards had the best available neurological test for AZ, and it showed the presence of Amyloid in his brain.

This series is almost unique—one of very few personal narratives written by a person with AZ. Dr. Edwards has written these annual books so that others might know what to expect. You literally accompany him in his varied activities and travels, along with detailed medical information on what he is doing to slow the progression of the disease. His entries are brief, sometimes entertaining, and readable, with the possible exception of a few where he inserts medical information which may go a little beyond the layperson. The books include a well-informed hopefulness that a cure and certainly treatments are under development. He is happily surprised by how well he is doing after 4 years.

Dr. Edwards unreservedly shares his daily practices, interactions with his wife, travels, and other varied information. Notably, he is participating in some clinical studies, as well as following a new treatment protocol by Dr. Dale Breseden. He discusses a patient who has passed 9 years with an AZ diagnosis and is doing quite well.

You can jump in with this 4th book and gain much from it without having read the previous 3. If this book engages you, you can order any or all of the other three. Given how well Dr. Edwards is doing after 4 years, it should offer some comfort as well as important knowledge about this troubling disease.

Wednesday, January 26, 2022

Keeping to a routine helps with my Alzheimers?

 In Florida now the Temp is 70 but it is overcast and a little windy


No one in the hot tub today

No one in the gym


I completed a fourth day of exercising in the gym

I have done my 5,000 to 7,000 steps a day for years, but I stopped going to the gym with Covid






Press release on Year four book on my AZ

 Press release on my book: AZ is Inexorable link

Letter from a friend in Australia asking for advice about AZ

Received all 4 books today and am now reading book two.
Thank you

Page79/81 re: Yet the essence of the person endures.  
Kindness is more important than truth.
Don't try to correct an AZ patient who is alive or dead in their life. 
Steer them away from the subject. 

Obviously stating the facts are upsetting to the Alzheimer’s patient.
Depends on the stage of their AZ.
It's similar to telling people the truth about their cancer.
I was taught never to use the word cancer to a patient. 
Doctor patriarchy is long past.  

Is it best to lie to them and how would you approach it?
If the diagnosis is early, best to be truthful so people can try to do something about their lifestyle and not give up hope. 
I never thought I would be writing my fifth book since my diagnosis.  
I can't point to one important thing that helped me.  
I can only give people choices to make for themselves as I compare different books. 

We have a friend Viv who is about to sell her home as she moved in several months ago with Mandy, her best friend.  Viv was having too many difficulties living on her own.  A couple of us are educating ourselves on the care and responses to Alzheimer in the hope we can both give Mandy(83) help or a break every once in awhile.  Viv (70) is very sweet natured but seems to be turning to the bottle lately to cope  with this devastating disease.  How do we deal with that?  Try to curtail her drinking or leave her alone?  Diane💕😘

It's tough. 
I think the distress you might cause her by taking the bottle away is worse than the alcohol.
I fell from alcohol and had a subdural.  Try to prevent that.  I have decreased my intake due to that. 
Avoid getting into arguments with her.  Change the subject etc.




Tuesday, January 25, 2022

Much happiness with the Football playoffs this past weekend.

 I never followed football very much. 

I played touch football in the streets of Brooklyn.  The game was often interrupted when someone would yell "CAR".  Very narrow field with cars on both sides of the street. 

I never really learned the rules of the game. 

I am 70 years old with Alzheimers and feel lucky to have experienced the 

 greatest NFL playoff game of all-time: Chiefs' epic OT win over Bills among best ever.

I became  more interested in football living in Kansas and watching the spectacular play of 
 Kansas City Chiefs quarterback Patrick Mahomes'  It was similar to my admiration of Michael Jordan in basketball which was my main sport of interest. 

I am also a fan of Tom Brady.

What went wrong for Buccaneers in playoff loss to Rams? Matthew Stafford's stand & Cooper Kupp's catch sinks Tom Brady


I rarely watch a whole Super Bowl yet somehow my new found interest in Brady (I'm a resident of Florida) and Mahomes ended up with me watching the two playoffs back to back.  
I have never done that before.  It turned out to be ver fortuitous as they turned out to be historic games.  
Good to be alive. 

Sunday, January 23, 2022

WITH Four SHORT TRIPS MY ALZHEIMERS SEEMS WORSE.


1- Returning home from NYC link Nov 11

Visited friends and cousin.  Good time. One afternoon we walked 8 miles. 

2- Flew to Atlanta December 7 -12

Visited 2 sons, a daughter and two grandsons. 

Good Christmas. 

3- Difficult drive to Avon  link January first

My wife and I drove to Avon, Colorado 

Driving in the snowstorm was very stressful.

My wife babysat our grandson while our kids skied. 

 Avon, Colorado link

The flights are never enjoyable even though we often go first class. 

The challenging part is getting everything packed, especially my 26 bottles of medicine. 

4- Flew to Florida January 1

 It seems there are very few direct flights from MCI.

We tolerate long layovers as we usually can get into an airport lounge.  

This fourth trip destroyed me.  

The packing is a chore. 

Whenever we go down to our condo in Florida we have to deal with hooking back up to internet and TV.

This year it was worse because I had to sync my new iPhone and fitbit.  

The two mornings I failed at doing it was very stressful. 

Today we went to our GEEK squad and they figured it out.  

It was not my fault but the poor internet at our condo.  

We have had to make calls to Infinity. 

We still have trouble with internet and TV. 

I needed a good drink to relieve my anxiety yesterday


Update  Jan 25, 2022

Geek squad saved me by syncing my iwatch and fitbit.  They said I seemed to have trouble with my

I feel much better now. 

I am now exercising more to control my anxiety.

I used to think that joyful experiencial activities with travel helped my Alzhiemers.  Now it's a question of the balance with the amount of stress caused. 

Cruises are the ultimate stress free way to travel.

Main challenge is getting to the ship especially with flights to Europe. 

We are determined to continue our travels.







Monday, January 17, 2022

Diets for Alzheimers Part Two

I have been following which diets
 Dr Bredesen, 
Amy Burger, 
Dr Gupta, 
Dr Isaacson and Dr Ochner advise for Alzheimers.


Dr Tanzi diet advice below:

I couldn' find much other than he himself is vegan?  
 


It seems to be only Amy Berger that advises a
 low carb high fat diet for nutritional ketosis
The other experts don't like the idea of eating a diet with saturated fats. 
The ironic thing is none of them seem to understand is that despite saturated fat you can get your lipid levels low on statins.



update trials of Alzheimers

 The best part of the day is when I have a bowel movement.   Recently started Miralax. I found MOM too harsh. Pacing helps but I get exhaust...