Friday, June 25, 2021

Diets for early alzheimers

 Various books opinions on diet for Alzheimers. 

MIND DIET 

1-Tattoo on my Brain by Dr Gibbs

2-Keep sharp.  Build a Better Brian at any Age by Dr Gupta

3- Mayo Clinic link

Ketosis diet

The End Of Alzheimers by Dr Dale Bredensen
Ketoflex 12/3
p 179
"You can follow principals as a vegetarian or omnivore and get the same benefits."
"Mild ketosis ... is optimal for cognitive function."
"Combine low carbohydrate diet with 12 hour overnight fast. '

The Alzheimers Antidote by Amy Berger
p 27



The Alzheimers Prevention and Treatment Diet
by Richard Isaacson & Chris Ochner

The APT diet p96






















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