I went from 208.8 pounds on Feb 8 to 225 pounds on Feb 24 .
I went back on Ramipril (I had run out had difficulty refilling in Florida).
Today March 9, I am back to 208.8 pounds.
Same Intermittent fasting 14-17 hours
Always in nutritional ketosis.
The reason I stay on IF is not for weight loss but because it dropped my Hgb. A1c by two points.
I guess being off Ramipril made the difference?
The weight change was all water, I presume.
I had no pedal edema and have been walking up to 10,000 steps a day with no shortness of breath.
My echocardiogram shows no sign of low ejection fraction.
I guess being off Ramipril made the difference?
I didn't notice any change in my urine output.
I went back on Ramipril (I had run out had difficulty refilling in Florida).
Today March 9, I am back to 208.8 pounds.
Same Intermittent fasting 14-17 hours
Always in nutritional ketosis.
The reason I stay on IF is not for weight loss but because it dropped my Hgb. A1c by two points.
I guess being off Ramipril made the difference?
The weight change was all water, I presume.
I had no pedal edema and have been walking up to 10,000 steps a day with no shortness of breath.
My echocardiogram shows no sign of low ejection fraction.
I guess being off Ramipril made the difference?
I didn't notice any change in my urine output.
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