On p 167 of Dr Dale Bredesen's book The End of Alzheimers he advises having a high level of folate at 10-25.
At this point I don't want to take any more supplements and I believe my level is normal.
Dr Bredesen Advises B12 levels to be 500 to 1500.
I doubt I will take B12 supplements as I eat a high meat diet. I have consistently had normal levels over the years.
Dr Bredesen advises TSH level on p 168 that TSH should be less than 2.0
Again my TSH is less than 4.0. That is in normal range. I discussed this with my endocrinologist.
I am not going to take thyroid.
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