My only experience taking probiotics was when I had horible diarrhea on a Viking Cruise to
Cambodia.
It cleared up my diarrhea in one night.
I have had to decrease my metformin from 4,000 mg to 1,000 over the last year because of intermittent diarrhea.
I have decided to take probiotics daily to to try to increase my metformin.
Heck it might even help me lose weight.
I decided to spend $13 at SAMS rather than Mercola's $140 bottle.
This is what Dr. Dale Bredesen in his book The End of Alzheimers.
People need probiotics according to Dr. Bredesen unless they have leaky gut syndrome.
I spoke to my Endocrinologist about Probiotics this week.
He said it helped his bowel movements.
He found Sam's to have the cheapest product.
The pharmacist suggested the Gummies below:
The excerpts below are from The End of Alzheimers p 203
30-50 billion CFU (colony forming units)
My Sams product has only 3 billion CFUs at a cost of $13.
Here is a high price alternative
UPDATE Jan 26, 2021
Cambodia.
It cleared up my diarrhea in one night.
I have had to decrease my metformin from 4,000 mg to 1,000 over the last year because of intermittent diarrhea.
I have decided to take probiotics daily to to try to increase my metformin.
Heck it might even help me lose weight.
I decided to spend $13 at SAMS rather than Mercola's $140 bottle.
This is what Dr. Dale Bredesen in his book The End of Alzheimers.
People need probiotics according to Dr. Bredesen unless they have leaky gut syndrome.
I spoke to my Endocrinologist about Probiotics this week.
He said it helped his bowel movements.
He found Sam's to have the cheapest product.
The pharmacist suggested the Gummies below:
The excerpts below are from The End of Alzheimers p 203
30-50 billion CFU (colony forming units)
My Sams product has only 3 billion CFUs at a cost of $13.
Here is a high price alternative
UPDATE Jan 26, 2021
I sent in a stool sample to Thryve to determine which bacteria I lack in my stool. On sale it cost $100.
I am looking into this now.
ReplyDeleteSteve